Jeans for Genes Week 2021

By Emma Woods on 15/09/21
Tagged in charity

This week we are celebrating Jeans for Genes Week. To support the campaign, we have created a blog about the campaign, what the purpose is and how you can get involved.

Read full article

Rational Detachment: Shutting Off After Work

By Emma Woods on 13/08/21

Nurses and support workers can find detachment challenging because they are highly caring and compassionate people. It can mean ‘switching off’ from a difficult, tiring or, highly emotional day at work can be hard. In today’s blog, Clinical Nurse Manager, Nikki, shares her top tips on how to rationally detach after a shift.

Read full article

Top tips for improving sleep

By Emma Woods on 22/07/21

We all have times when we find it hard to fall asleep and not wake up during the night. How we sleep and how much we sleep can impact our mental and physical health. In our latest blog, we’ve compiled together our top tips to help you improve your sleep.

Read full article

Tips to manage loneliness

By Emma Woods on 16/06/21

Loneliness can be caused by many things. Drastic changes in people's lives such as grief, divorce or moving to a new house can bring on the feeling of loneliness. There are many ways to overcome loneliness. Each person is different, so what works for them; may not work for you. We have gathered our top tips for managing loneliness from many valuable resources. Here are the top methods to try.

Read full article

We’re supporting Learning Disability Week

By Emma Woods on 14/06/21

From the 14th to the 20th of June, we will be celebrating Learning Disability Week. This year, the charity Mencap has chosen the theme ‘Art and Creativity’. According to Mencap, ‘Creativity and self-expression can help improve mental health and lead to greater community inclusion.’

Read full article
News 1-5 of 28 Next